How can I be free from the ongoing effects of the past? 
Freedom is possible! In resolving issues of the past, structure is essential. It keeps you focused on one issue at a time, gives your brain the input it needs to file your experiences in the past where they belong and moves you along a clearly defined path at a steady pace.
I am trained and certified in a structured model of therapy known as Trauma Resolution Therapy. TRT is a 5-phase process that systematically disassembles the effects of the past. The focus of the process is not on what you want to change, but on what happened to you that keeps you stuck. The difference in TRT and almost every other type of therapy is that TRT focuses exclusively on the source of the trauma, not on the symptoms. When your brain no longer perceives danger, it stops trying to protect you from the past and your symptoms begin to dissipate, without conscious attempts on your part to change.
If you're intrigued by this approach, I invite you to schedule an appointment today.
Robyn S. Gruber, MA, LPC
Trillium Springs Counseling
1640 Powers Ferry Road, Building 16, Suite 100, Atlanta, GA 30067
678-665-8455